Ok so here we go. So after discovering some things about my eating, I am ready to try ketosis again to see if I can get some hormones on track and to help lose that stubborn last bit of bodyfat and weight. So ketosis strikes again!! But I have realized that I am a binge eater and place too much happiness on what I eat. I let my anxiety control what and how often I eat. But it will be no more. I feel like I am in a good mind set and I have the support of several people, one of which is doing to with me. So I think I got this. 4 weeks from now I will shed the results.
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