Keto round 3, Come'on Baby

Ok so here we go.  So after discovering some things about my eating, I am ready to try ketosis again to see if I can get some hormones on track and to help lose that stubborn last bit of bodyfat and weight.  So ketosis strikes again!! But I have realized that I am a binge eater and place too much happiness on what I eat.  I let my anxiety control what and how often I eat.  But it will be no more.  I feel like I am in a good mind set and I have the support of several people, one of which is doing to with me. So I think I got this.  4 weeks from now I will shed the results.

Well She is Talking....

So E had always been a little behind on everything; walking, growth, height, talking. But now she had finally started to talk so much better! Ice cream cone, ketchup,hello, okey-dokey, and cockadoodle -do are some of her new words.  But after her follow up with the Endocrine doctor wr have found out that her growth is sufficient and the doctor doesn't believe she will have hormone issues or growth issues.  We still will have visits every six months, like her eye doctor, to make sure that nothing changes, but it appears my little baby will be ok.  Yay!!  My oldest is in Kindergarten ( what!?!? How did that happen?) She is loving it and we are already starting to read.  She already says she loves recess (smart girl) and has made a new friend.  We, well mostly me and E, like walking to school.  Z usually rides her scooter and I will push E in the stroller or put her in my back in our hiking backpack.  I have been living taking her to school though because unusually go for a run or a hike with E after I drop Z off.  It is great!  I am hoping it will help me with my fitness/ weight loss goals.  But it has been kinda fun having that time with just my little baby, but  I do miss my cute little pony lover.

Keto Update

So I tried the keto again.  I am not sire if I didn't drink enough water or I had too many berries or if I didn't eat enough fat or what, but it backfired.  I actually went up in body fat 1% and it just threw off my body from the medications I was taking.  So I am going to have to try something new.  So here I am at 151.8 pounds still, and 21% body fat after 6 months.  Hmmm back to the blackboard I guess....